Pour Decisions: The Burnout-Alcohol Loop Professional Women Know All Too Well (Dr. Lori's Version)

A FREE, 1-hour virtual workshop for high-achieving professional women who are over extended, running on fumes, and questioning their relationship with alcohol.

Maybe your drinking doesn’t really seem “that bad.” You’re still showing up to work, holding it all together, and getting shit done. Yet lately, it’s been a bit different, and there’s a part of you that can feel it.There's no "rock bottom," no "crisis," and you don't subscribe to any labels. And yet, you are still questioning these habits.You don’t necessarily want to quit. But you do want to understand what the hell is going on…and why.

What You'll Learn:

In one hour you'll understand:

  • What "sober curious" and gray area drinking actually mean

  • The alcohol-burnout loop (and why it’s making you more exhausted)

  • How to get curious about your drinking, without the shame spirals

  • Why “just cutting back” hasn’t worked (and what actually helps)

This isn’t therapy.It’s not a pitch for sobriety.It's not an intervention.It's not a lecture.

It’s a curiously honest, label-free look at how the thing helping you cope, is subtly accelerating your burnout.

Who This Is For:

  • You’re a professional woman who’s been silently rethinking your relationship with alcohol

  • You’re running on empty, burned out, or you’re drinking more frequently (or heavily) than you used to

  • You’re tired of the next day shame hangovers

  • You’re sober curious or somewhere in the shades of greige (you know, “not terrible” yet not “great”)

  • You’re wondering about therapy, but tell yourself it’s “not that bad”

Details:

  • Date: Sunday, April 19th at 2pm CST

  • Live on Zoom — completely anonymous (cameras + mics off)

  • 1 hour of curiosity, reflection, and Q&A

  • FREE to attend

  • Designed for professional women across Illinois and 40+ PSYPACT states

  • Hosted by Dr. Lori Nabors, licensed psychologist with 10+ years of clinical experience

Meet Dr. Lori

I'm Dr. Lori Nabors, a licensed clinical psychologist (PsyD) based in Peoria, Illinois. I work with sober curious, high-achieving women who are successful on paper - and are rethinking their relationship with alcohol.You don't need a label, a diagnosis, or a crisis to start therapy. This isn't rehab. There's no pressure to quit, no hidden agenda, and absolutely no shame.My approach is relational, humor-infused, evidence-based, and built around you - based on your history, and what you actually need.If any of this sounds like you - or like someone you've been pretending not to be - I'd love to see you there.

Reserve Your Spot

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This webinar will be recorded. Anyone who pre-registers can be sent a copy of the recording, if requested, at the completion of the webinar (whether or not you were able to attend live).